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The Food Connection: The Right Food at the Right Time by Sam Graci


Hardcover with DJ in Good (G) condition. Light wear. Please see our guide to book conditions for more details.

Shows you: how to balance your hormonal system to positively affect weight, motivation, sleep patterns and cognitive abilities; how to jump start your health with the seven-day 'World's Best Diet'; the 17 bioenergetic foods to eat daily; how food affects your mood at breakfast, lunch and dinner; and, more.