Overview
Softcover in Good Condition
Energy Boost provides:
- Delicious, Nutritionally balanced recipes including fitness drinks to heighten performance, main dishes to generate peak energy, and much more;
- Tips on carbo-loading, correct vitamin intake, etc.;
- Suggestions for foods that will elevate your mood; and
- Eating plans replete with sound nutritional information.
About Debbie Siebers: A Fitness leader for over 20 years, she is a star among a large segment of cookbook buyers. She is:
- The featured trainer on Fox's hit show The Swan, now entering its second season.
- Creator (and host) of one of the fastest selling health and fitness videos--Slim in 6;