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Chinese & Thai 400 Healthy Recipes For Modern Living by Jane Bamforth



Paperback in Very Good (VG) condition. 

This is a fantastic collection of traditional and modern South-East Asian recipes, each naturally low in fat or specially reworked into a low-fat, healthy version. It includes a comprehensive introduction to the key ingredients, with guidelines for healthy eating, information on the fat content of different foods, and top tips for fat-free cooking. It features the tastiest dishes from Thailand, China and South-East Asia.