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Fitness Option: Five Weeks to Healing Stress by Valerie O'Hara (1990)



Paperback in Very Good (VG) condition. Please see our guide to book conditions for more details.

1990, 2nd revised paperback edition, oversize, Dawn Publications, CA. 186 pages. Drawings / photos throughout. The author has a doctorate in psychology. She previously spent 20 years in professional ice skating. She has taught yoga / fitness / stress management. "A seminal contribution to the new field of Interactive Medicine ... a work of extraordinary merit." Well done title by a solid writer.