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Body Shaping: A Slim-Down, Shape-up Guide to Conquering Your Body's Trouble Spots by Michael Yessis (1994)

$0.99

Hardcover in Very Good (VG) condition. Please see our guide to book conditions for more details.

Vintage.


This scientifically formulated program of fat-burning aerobics, muscle-toning exercises, and body-shaping diet is designed to tone up a woman's most bothersome areas, using the principles of top body builders. Includes 68 workout routines, complete with photos and illustrations.