Overview
The Crock-Pot Comfort Food Diet Cookbook presents 200 great-tasting, good-for-you recipes that enable you to eat more healthfully and enjoy the foods you like the most. A single serving of each recipe in the 256-page cookbook measures 500 calories or fewer. A full nutritional analysis accompanies each recipe.The Crock-Pot Comfort Food Diet Cookbook presents information on everything from the basics of healthy eating and slow cooking, to slow-cooker recipes for breakfast dishes; chilies; soups and stews; beef, pork, and poultry main dishes; side dishes; and desserts. Here is a sampling of recipes in the Bran Muffin Bread Mucho Mocha Cocoa Parsnip and Carrot Soup Hearty Beef Short Ribs Pork Loin Stuffed with Stone Fruits Herbed Artichoke Chicken Orange Spice Glazed Carrots Poached Autumn Fruits with Vanilla-Citrus BrothA color photograph, nutritional analysis, and simple instructions for no-fail preparation in a Crock-Pot slow cooker accompany each recipe in the Crock-Pot Comfort Food Diet Cookbook.