Overview
Simple tools to increase your spiritual energy for balance, purpose, & joy. Find your own spiritual wavelength. Through 365 exercised focused on your emotional, mental, physical, & spiritual frequencies, Melissa Alvarez will help reduce negativity & build positivity through actions as simple as stretching your muscles or turning off the electronics for a while; form loving interpersonal bonds with deeds of forgiveness, tolerance, & patience; improve well-being through physical activities as vigorous as horseback riding & as soothing as rocking an infant to sleep.; draw insight, strength, & peace from crystals ranging fro agate to zoisite; connect spiritually with each color of the spectrum & with natural forces like snow, rain, heat, wind, darkness, & light; put yourself where the energy flow is strongest, from energy vortexes to sacred sites; look beyond this earthly dimension & explore the Other Side; rediscover all the spiritual knowledge that your soul already possesses.