Be Good to Your Gut: Recipes and Tips for People With Digestive Problems by Pat Baird

Paperback in Very Good condition. 

In this helpful and lively cooking guide, Baird, a registered dietitian, nutrition consultant, and food writer, has created delicious, nutritious, and healthful recipes that enhance motility--the movement of food through the digestive system--and help to minimize digestive problems. Nutritional breakdown included with each recipe.