Overview
My Food Fear is a humorous, charming, acclaimed and extremely important memoir and self help program for ARFID sufferers. Avoidant restrictive food intake disorder affects many people worldwide and can take control of a person’s life, causing widespread negative consequences on mind, body and social interactions. ARFID is an eating disorder which is largely ignored in mainstream media, but not anymore…My Name is Adam and I suffered from an extreme case of ARFID for almost 4 decades of my life. I share my own unique experience suffering from this eating disorder in order to help both fellow sufferers and professionals working in the ARFID treatment sector. Part 1 of this book details my full and uncensored ARFID story, including how I eventually overcame avoidant restrictive food intake disorder. Part 2 provides a comprehensive self-help program for ARFID sufferers who want to improve their eating habits and overcome their own food phobias, imperatives and compulsions. Part 2 also provides special dedicated sections for parents of ARFID affected children, people with ARFID and autism and people who suffer from ARFID and OCD.