Whether a pro in the kitchen, or a novice just starting out, cooks will find everything they need to serve delicious meals. Each recipe contains fewer calories, less salt, sugar, and fat--prepared with less time and effort. Includes more than 1,300 delicious recipes for all occasions, hundreds of cooking tips, 30 pages of easy-to-use charts, nutritional analysis for each recipe, and more than 440 full-color photos
