Overview
Paperback in Very Good condition.
Traditional medical systems are sickness oriented -- designed to respond to illness. But good health, and extending the prime of life, begins with a body which is maintained, every single day, by good eating and health practices. A healthy, ageless body requires a diet rich in a wide assortment of nutrients. And the safest way to get adequate nutrients is to supply the body with a varied diet.
Chapters include: Stay Young Forever, Vinegar fights disease, Where did vinegar come from?, Vinegar's historic development, Vinegar making, In a pickle and proud of it, Cooking with vinegar.