Overview
Hardcover in DJ in Good Condition
You can lose weight like crazy, and you can achieve anything! Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book she reveals the personal struggles that shaped her approach to overcome excuses that led to this 30-day plan to succeed at weight loss, and life!
Hey there! I’m Autumn Calabrese.
I’m a Midwest girl, a single working mom who really had no business being in the business of health and fitness. But I found my passion in helping people achieve their weight-loss and health goals. I turned myself into a mini mega-mogul of nutrition and fitness with two of Beachbody’s most successful programs ever: 21 Day Fix and The Ultimate Portion Fix.
I’ve led a crazy life and it’s still crazy—probably a lot like yours. I’ve faced tremendous hardships and disappointments that have deflated my self-confidence. But I’ve found a way to turn “failures” into “redirections” that have transformed my life. And you can do it, too!
Over the past five years, I’ve helped hundreds of thousands of people finally get control of food and lose 10, 20, 30, even more than 100 pounds with my breakthrough weight-loss programs. And, now I’m going to do the same for you!
Imagine enjoying your favorite CARBS, WINE AND COCKTAILS, AND EVEN CHOCOLATE CAKE and still melt fat to build the lean, fit, healthy body you’ve always wanted!
Here’s my proposition: Give me just 30 days of your time, trust my process, GO ALL IN, and see what happens to your body. If you’ve ever struggled to lose weight before, I know why, and I have the solution.
Lose Weight Like Crazy is NOT a DIET. There’s Zero Deprivation. It works by automatically controlling your portion sizes, eliminating those unhealthy, sugary processed foods that trigger cravings, and filling you up on a proven ratio of healthy whole foods. It’s simple. It’s backed by science. And it works.
Here’s what YOU can expect while you lose weight like crazy:
You won’t count calories! You won’t feel hungry or deprived! You can enjoy dessert! You can have a cocktail with your friends!
You can speed up your results by adding fast, fun exercise routines that you’ll love! (free lifetime access to my 2 new workout videos included with the book!)
You can maintain your new body and feel amazing—for life!
In this book, I’ll share my life lessons and strategies for success that will transform you no matter what your shape-up goal happens to be. All I ask is that you give it your all and, well, you act a little C.R.A.Z.Y. for just 30 days! Here are the nuts and bolts of Lose Weight Like Crazy:
Control your portions.
Reduce added sugars and highly processed foods.
Add proteins, carbs, and fats in balanced proportions.
Zero excuses. Zero deprivation. Zero eating your emotions.
Y Find your WHY for weight loss and do it—For You!
Those are the key principles of the program in this book, but inside you’ll find much more. Like what? Like this: My Crazy Easy, Crazy Powerful Nutrition Tips; 60-Second Challenges that’ll strengthen your body and energize your brain; 23 amazing recipes (by my brother Chef Bobby) that make weight loss delicious; shopping lists; motivational mind-body strategies; and free lifetime access to my 2 new 30-minute workout videos that you can do in the convenience and privacy of your own home.
I promise to help you every step of the way become the next Lose Weight Like Crazy success story . . . like these!
“Autumn Calabrese changed my life.” – Jennifer H., who lost 110 pounds and took 18 inches off her waist.
“I haven’t seen definition (in my abs) like this since high school.” – Ryan C., who lost 11 pounds and re-energized his passion for life.
“I am so confident in who I am from the inside out! – Hannah D., who lost 117 pounds and kept it off.
“I found myself satisfied on less food than before because I was eating the right foods.” – Sophie B., who dropped 15 pounds and 2 sizes.
Results vary based on starting point and effort and following Beachbody’s exercise programs and Ultimate Portion Fix.