Overview
Discover this one-of-a-kind guide to losing those unwanted pounds forever. 150 delicious and satisfying recipes from readers who have lost weight and kept it off. Stories of personal successes to inspire you on your weight-loss journey. The latest health information and diet tips, keeping you up on what's current in the weight-loss world. More than 50 beautiful full-color photographs. Shopping-savvy product information for new foods that can help you on your diet.