{"product_id":"triathlon-workout-planner-john-mora","title":"Triathlon Workout Planner John Mora","description":"\u003cp\u003eSoftcover in Good Condition\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"Formatted\"\u003eTrain smarter and get better results no matter how busy your lifestyle. \u003ci\u003eTriathlon Workout Planner\u003c\/i\u003e is like having your own personal support team to prioritize training, fit workouts into your schedule, and plan for long-term racing success. By choosing the right workout at the right time, you can actually improve efficiency, technique, and overall fitness level in less time with these invaluable tools:\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e-Three or four key workouts that serve as the core of your weekly training schedule\u003cbr\u003e\u003cbr\u003e-The 80\/20 rule, which focuses on the 20% of training that gets 80% of the results\u003cbr\u003e\u003cbr\u003e-Workout choices based on available time and target heart rate for customized training\u003cbr\u003e\u003cbr\u003e-Eight weeks of log pages to gauge progress and make weekly adjustments, helping you stay on track and stay injury free\u003cbr\u003e\u003cbr\u003e-Racing plans for every distance--from sprint to Ironman\u003cbr\u003e\u003cbr\u003eTake control of your training and your schedule with \u003ci\u003eTriathlon Workout Planner\u003c\/i\u003e. Train more efficiently and effectively for better performance on and off the race course! \u003c\/span\u003e\u003c\/p\u003e","brand":"Ex Libris Used Books","offers":[{"title":"Default Title","offer_id":43715412984035,"sku":"EXL934","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/5675\/7951\/products\/850862.jpg?v=1676308141","url":"https:\/\/www.exlibrismichigan.com\/products\/triathlon-workout-planner-john-mora","provider":"Ex Libris Used Books","version":"1.0","type":"link"}