{"product_id":"the-south-beach-diet-the-delicious-doctor-designed-foolproof-plan-for-fast-and-healthy-weight-loss-by-arthur-agatston","title":"The South Beach Diet by Arthur Agatston PAPERBACK VERY GOOD","description":"\u003cp\u003eSoftcover in Very Good Condition\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"freeText10179200610813371624\"\u003e\u003cb\u003eTHE DIET EVERYONE'S TALKING ABOUT!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDeveloped by noted Miami cardiologist Dr. Arthur Agatston for his patients, THE SOUTH BEACH DIET became a national phenomenon-because it works. It's not low fat. It's not low carbs. It teaches you to use the right carbs and the right fats to change your body chemistry to burn fat, help reduce your cholesterol, and help prevent metabolic syndrome (pre-diabetes). As a result, you'll lose weight quickly and safely.\u003cbr\u003e\u003cbr\u003eDr. Agatston's plan allows you to eat the foods you love-meat and fish, cheese, healthy oils and nuts, vegetables, and the right carbohydrates and sweets. There's no mandatory exercise, and you're never left craving more food. Structured in three simple phases, this may be the easiest diet that you've ever tried.\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePHASE ONE: \u003c\/b\u003e Say goodbye to bad-for-you goodies! \u003cbr\u003eYour cravings will disappear...and so will eight to thirteen pound.\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePHASE TWO: \u003c\/b\u003e Your stomach is visibly smaller and favorite foods are back on the menu!\u003cbr\u003eYour body is burning calories, not storing them!\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePHASE THREE: \u003c\/b\u003eThe stage that lasts the rest of your life-normal foods in normal portions.\u003cbr\u003eYou will keep your ideal weight...and maintain your health and vitality.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWith recipes and meal plans for each phase!\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Ex Libris Used Books","offers":[{"title":"Default Title","offer_id":42906016022755,"sku":"ODD542\/EXL1047","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/5675\/7951\/products\/1033836._SY475.jpg?v=1653505071","url":"https:\/\/www.exlibrismichigan.com\/products\/the-south-beach-diet-the-delicious-doctor-designed-foolproof-plan-for-fast-and-healthy-weight-loss-by-arthur-agatston","provider":"Ex Libris Used Books","version":"1.0","type":"link"}