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The Pritikin Promise: 28 Days to a Longer Healthier Life by Nathan Pritikin (1985)



Mass Market Paperback in Very Good (VG) condition. Clean and straight. Stock photo, cover differs slightly. 

This is my promise to you: You can banish fatigue, feel more alive and energetic, normalize your weight without hunger, lower your risk of contracting one of the degenerative diseases that are epidemic in our country, and look terrific as well. I know you can do all these things, just as many have.