{"product_id":"the-art-of-happiness-a-handbook-for-living","title":"The Art Of Happiness: A Handbook For Living","description":"One Of The World's Greatest Spiritual Leaders Teams Up With A Psychiatrist To Share, For The First Time, How He Achieved His Hard-won Serenity And How Readers Can Attain The Same Inner Peace. Purpose Of Life: Right To Happiness -- Sources Of Happiness -- Training The Mind For Happiness -- Reclaiming Our Innate State Of Happiness -- Human Warmth And Compassion: New Model For Intimacy -- Deepening Our Connection To Others -- Value And Benefits Of Compassion -- Transforming Suffering: Facing Suffering -- Self-created Suffering -- Shifting Perspective -- Finding Meaning In Pain And Suffering -- Overcoming Obstacles: Bringing About Change -- Dealing With Anger And Hatred -- Dealing With Anxiety And Building Self-esteem -- Closing Reflections On Living A Spiritual Life: Basic Spiritual Values. The Dalai Lama And Howard C. Cutler. Includes Bibliographical References (p. 321-322).","brand":"Ex Libris Used Books","offers":[{"title":"Default Title","offer_id":43830267871459,"sku":"EXL897","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/5675\/7951\/files\/s-l225_45_18455ed8-ec26-4a24-9e64-49d5cbd6614a.webp?v=1683336292","url":"https:\/\/www.exlibrismichigan.com\/products\/the-art-of-happiness-a-handbook-for-living","provider":"Ex Libris Used Books","version":"1.0","type":"link"}