{"product_id":"marathon-the-ultimate-training-guide-advice-plans-and-programs-for-half-and-full-marathons-by-hal-higdon-2011","title":"Marathon: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons by Hal Higdon (2011)","description":"\u003cp\u003ePaperback in Fine (FN) condition. Looks new, clean and straight. \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan id=\"freeText14680936951762951701\" data-mce-fragment=\"1\"\u003eEspecially in tough economic times, running offers an affordable and positive way to relieve stress\u003cbr data-mce-fragment=\"1\"\u003eand gain a sense of accomplishment. Marathons and—more than ever—half-marathons are the ultimate achievement for runners and have experienced an unprecedented boom in the last several years.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eNew hunger for reliable information on marathon and half-marathon training, as well as new technologies that have revolutionized ordinary people's ability to train intelligently, means the time is right for a new edition of longtime\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eRunner's World\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003econtributor Hal Higdon's classic guide to taking the guesswork out of preparing for a marathon, whether it's a reader's first or fiftieth.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eSince its original publication in 1993, Higdon's definitive manual has sold over a quarter of a million\u003cbr data-mce-fragment=\"1\"\u003ecopies through all channels. The book is such a consistent seller for many reasons, but above and\u003cbr data-mce-fragment=\"1\"\u003ebeyond all the others is this one: It works. At the core of the book remains Higdon's clear and essential information on training, injury prevention, and nutrition. With more than 25 percent new material, this fourth edition of a running classic will be a must-own for both longtime runners and those new to the sport.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Ex Libris Used Books","offers":[{"title":"Default Title","offer_id":43652299260131,"sku":"EXL812-354","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/5675\/7951\/products\/10868161.jpg?v=1673628440","url":"https:\/\/www.exlibrismichigan.com\/products\/marathon-the-ultimate-training-guide-advice-plans-and-programs-for-half-and-full-marathons-by-hal-higdon-2011","provider":"Ex Libris Used Books","version":"1.0","type":"link"}