{"product_id":"letting-go-of-shame-by-ronald-t-potter-efron","title":"Letting Go of Shame by Ronald T. Potter-Efron (1989)","description":"\u003cspan\u003eLetting Go of Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAs we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.\u003c\/span\u003e","brand":"Ex Libris Used Books","offers":[{"title":"Default Title","offer_id":43916986122467,"sku":"EXL1223","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/5675\/7951\/files\/s-l500_6dcf208c-e2ce-4f4f-8646-6294790618c5.jpg?v=1689631772","url":"https:\/\/www.exlibrismichigan.com\/products\/letting-go-of-shame-by-ronald-t-potter-efron","provider":"Ex Libris Used Books","version":"1.0","type":"link"}