{"product_id":"20-years-younger-look-younger-feel-younger-be-younger-by-greene-bob","title":"20 Years Younger: Look Younger, Feel Younger, Be Younger! by Greene, Bob (2011)","description":"\u003cp\u003ePaperback in Fine (FN) condition. Looks new. \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eIt's time to turn back the clock! In \u003c\/span\u003e\u003ci\u003e20 Years Younger\u003c\/i\u003e\u003cspan\u003e, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care. Woven throughout the text is practical advice on changing appearances, controlling stress, staying mentally sharp, navigating medical tests, and much more.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eReaders will walk away with a greater understanding of how the body ages and what they can do to feel-and look-20 years younger.\u003c\/span\u003e\u003c\/p\u003e","brand":"Ex Libris Used Books","offers":[{"title":"Default Title","offer_id":42905864863971,"sku":"ODD541-15241","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/5675\/7951\/products\/13528338.jpg?v=1653578877","url":"https:\/\/www.exlibrismichigan.com\/products\/20-years-younger-look-younger-feel-younger-be-younger-by-greene-bob","provider":"Ex Libris Used Books","version":"1.0","type":"link"}