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Backache: What Exercises Work by Dava Sobel (1994)



Paperback in Very Good (VG) condition. Please see our guide to book conditions for more details.

Exercise has long been a proven key for healing backaches. Which exercises work? How can someone get started without risking further injury? Which exercises are all but magical, which all but murderous? These questions and more are answered in Backache: What Exercises Work.