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The more than 200 recipes in\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eBusy People's Low-Fat Cookbook\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ewill help you feed your family with extremely low-fat meals while keeping the tantalizing taste.\" ―Dawn Hall\u003c\/p\u003e\n\u003cp\u003eIn addition, all recipes . . .\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCan be cooked in 30 minutes or less\u003c\/li\u003e\n\u003cli\u003eAre kitchen tested for taste and ease of preparation\u003c\/li\u003e\n\u003cli\u003eHave nutritional information\u003c\/li\u003e\n\u003cli\u003eAre budget friendly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIncludes recipes for . . .\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCinnamon Drops\u003c\/li\u003e\n\u003cli\u003eWarm Cran-Apple Salad\u003c\/li\u003e\n\u003cli\u003ePinwheel Dinner Rolls\u003c\/li\u003e\n\u003cli\u003eButterfinger Trifle\u003c\/li\u003e\n\u003cli\u003eCinnamon-Kissed Chicken\u003c\/li\u003e\n\u003cli\u003ePeppermint Chocolate Cheesecake\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ex Libris Used Books","offers":[{"title":"Default Title","offer_id":40743275102399,"sku":"EXL002213","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/5675\/7951\/products\/51CRE6NE30L.jpg?v=1632267603"},{"product_id":"get-your-body-back-by-anita-weil-bell","title":"Get Your Body Back by Anita Weil Bell PAPERBACK VERY GOOD","description":"\u003cp\u003ePaperback in Very Good (VG) condition.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eIt's easier than you think!\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eIf you're a new mom, you're probably still carrying around extra \"baby weight.\" Since you're constantly having to juggle everything, the last thing you need is more work and more stress, which is what many diet plans feel like. You're also likely to face a number of new challenges: stress, lack of sleep, depression, and finding time for yourself. Well, you're not alone...and now you're not unarmed. Drawing from her own personal experiences, Anita Weil Bell designed this uncomplicated, easy-to-follow, three-month program with these challenges in mind.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFeatures of the plan:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- The HELP Menu: Healthy Eating Light Plan for moms...and you'll lose weight and feel good\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- The Workable Workout: Special exercises and workouts that you can do with your baby, anytime and anywhere\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Mommy Care: Tips and warm suggestions for self-pampering and relieving stress\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSimple shopping lists, nutritious meal plans, and delicious recipes are also included here, making it easy for you to \"Get Your Body Back\"-and keep it!\u003c\/span\u003e\u003c\/p\u003e","brand":"Ex Libris Used Books","offers":[{"title":"Default Title","offer_id":40750241218751,"sku":"EXL002177","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/5675\/7951\/products\/1214453.jpg?v=1632347308"},{"product_id":"the-skinny-rules-the-simple-nonnegotiable-principles-for-getting-to-thin-by-bob-harper","title":"The Skinny Rules: Principles for Getting to Thin by Bob Harper HCDJ VERY GOOD","description":"\u003cp\u003eHardcover with DJ in Very Good (VG) condition\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eTHE LAST DIET BOOK YOU'LL EVER NEED\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit show \"The Biggest Loser\" as your personal authority and coach, you can and will finally shed the pounds-whether you want to lose two or two hundred!\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDistilling Bob's vast knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles, \"The Skinny Rules\" will help you step away from a reliance on processed foods and the need for so much sweet and salt and step into a newly thin lifestyle. And Bob's methods couldn't be more straightforward.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eTaking the guesswork out of implementing the Skinny Rules,\" \"Bob offers a month's worth of menu plans and more than 90 delicious, rule-abiding recipes for breakfast, lunch, dinner, and snacks to keep you cooking and eating skinny for life. You'll be happily astounded to see the variety and volume of the tasty food on your plate! He also includes terrific tips for what to stock in your fridge and what to prepare every weekend in order to set yourself up for success during your too-busy-to-cook weekdays.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eA virtual GPS to your weight-loss goals, \"The Skinny Rules\" takes the mystery out of the process, offering the fastest route to your skinny destination.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eLOSING WEIGHT IS NOW AS SIMPLE AS 1-2-3 . . . AND 3-15-18-20 TOO!\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eRule #3: Eat protein at every meal, making some kind of fish your go-to protein as often as you can. 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